Pregnancy is a whirlwind of emotions and physical changes, isn’t it? You’re growing a whole human being (amazing, by the way), but that often comes with aches, pains, and sleepless nights. If you’ve been wondering whether a prenatal massage could help you feel more like yourself again, you’re in the right place. Let’s break it down together, step by step.

So, you’ve finally decided to book your first professional massage—congrats! Whether it’s for relaxation, muscle tension, or pure curiosity, your first session can feel like a mix of excitement and “What do I even do?” vibes. Don’t worry—you’re not alone. Let’s break it down, step by step, so you know exactly what to expect.